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Lots of people are unhappy with their present weight, but aren’t sure how to change it – or even if they need to. Get the facts on weight loss here.

Music therapy could be more efficient and cost-effective in treating people with depression compared to antidepressants.

Jul 18, 2017 · Just like adults, the obesity epidemic is hitting teens hard. But if they’re trying to lose belly fat, teens should not follow a restrictive fad diet

How to Lose Weight Fast (Teens). Obesity rates among American teens have risen sharply over the past few decades, due at least in part to more sedentary lifestyles

How to Lose Weight Fast. Tired of carrying around those extra pounds? The best way to lose weight and keep it off is to create a low-calorie eating plan that you can

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“The 7 Habits of Highly Effective Teens is a touchdown! The sooner you develop good, strong habits, the more effective your life will be. This book will help you do

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Can a Food Diary Help You Lose Weight? Wondering how to keep a food journal? Here are 8 tips for making a food diary work for you.