Fat Midsection

Jun 03, 2015 · 3 Reasons You Can’t Lose Your Belly Fat If you’re eating right and exercising but still fighting flub, you may be making one of these common mistakes.

Jul 18, 2017 · Excess fat in your abdomen should not be dismissed as a natural part of aging. The middle-age spread and love handles increase your risk of developing

There are a variety of other reasons for belly fat, including heredity, genetic predisposition, poor diet and lack of exercise to name a few. But a lot of women, even

By Dr. Mercola. The size of your waistline may be the key to a long life, according to an observational study conducted by the Mayo Clinic 1, involving nearly 13,000

Sit ups, planks, and ab machines won’t get rid of your belly bulge. Contrary to popular belief, it’s not the abdominal exercises that do the trick. They can

Mar 29, 2016 · As a woman progresses in her later years, aka her menopause years, she loses estrogen. One frustrating

Grab a stability ball and lose belly fat with this ab workout.

Lose Belly Fat With These 20 Super Foods. Avocado toast is more than just a pretty fad.

Belly fat is stubborn. For many people, this is the area they carry their excess weight, and is exactly where they want to lose it when they set weight-loss goals

Jul 18, 2017 · If your waistband is feeling tight, you’re not alone – 60 percent of adults carry extra weight in the midsection, according to Kathleen Zelman,