This lower body workout is a cardio dream—it will get your legs and glutes burning while you drive up your heart rate.

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Firm your bum with the best legs and butt exercises. Lunges, squats and various other weight training workouts to tighten your ass and booty.

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Sep 30, 2014 · Ballet Beautiful: Lean Legs and Butt Shaper Workout with Mary Helen Bowers is a graceful 16-minute, lower body-toning workout that uses ballet-inspired

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Get lean and strong with this 15-minute tush-to-toe makeover. These leg exercises promise to work your inner thighs, glutes and hamstrings.

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This legs and butt workout will get you slimmer legs and a smaller butt — with just four lower body exercises

This workout is designed to maximize fat loss while toning and defining leg and glute muscles. It is recommended to perform the workout below two times weekly for

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These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more.

This workout is designed to maximize fat loss while toning and defining leg and glute muscles. It is recommended to perform the workout below two times weekly for

With a total of seven moves, this simple lower body home workout targets your abs, butt, and legs! It’s guaranteed to make your heart race and muscles burn.

Feb 04, 2014 · Video embedded · 30 Day Fat Burn: Legs and Butt Shaper Workout is an explosive 10-minute lower body fat-burning workout that is designed to target tone the hips, thighs

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