Teen Fitness Article
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Women with a history of exercising 1.3 hours per week during their teen years had a 16 percent lower risk of dying from cancer, and a 15 percent lower all-cause
Making Fiber Part of Your Diet. Most Americans are not getting enough fiber. According to the 2010 Dietary Guidelines, teen teens (14 to 18 years) should get 25 grams
Jul 18, 2017 · Kay Ireland specializes in health, fitness and lifestyle topics. She is a support worker in the neonatal intensive care and antepartum units of her local
Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids
Learn more from WebMD about how to handle your teen’s bad behavior and the best teen discipline tactics.
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